Nadia is an experienced E-RYT 500 hour registered professional Kripalu Yoga Instructor, a certified C-IAYT yoga therapist with more than 5000 teaching and client hours, and a life long student of yoga. Having studied meditation and eastern philosophy from an early age, she became, years ago, deeply committed to the practice of Kripalu Yoga postures, meditation, breath and self-inquiry under the guidance of beloved senior Kripalu Yoga teacher Shobhan Richard Faulds. Some of her teachers over the years include: Yoganand Michael Carroll, Amy Weintraub, Judith Hanson Lasater, Anodea Judith, Jennifer Reis, Larissa Carlson Hall, Stephen Cope, Richard Miller, Uma Dinsmore Tuli, Maharishi Mahesh Yogi,and Adyashanti.

In 1996 she graduated from Lesley College with a Master’s in Expressive Therapy, which sparked a passionate relationship to dance and movement and the transformative exploration of moving from within.

After working in the mental health field for a few years, Nadia became a mom-at-home while continuing the study of yoga.

For the past years Nadia has been teaching classes and workshops in the Boston area and enjoys seeing clients privately in her finely crafted BareSole Yoga studio in Carlisle.

Her passion is bridging ancient practices with modern lives for optimal living.