Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

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Try Something New:
New to Classes: First Yoga Class FREE!
New to Privates: $30 FOR 60 MINUTES!

8 classes card, $136:
private session, $85:

SOLD OUT! Heartsongs: The power of intention
with Laura Marie, E-RYT 500

Saturday, January 7th
9am - 12noon

Yoga Live!
with Lloyd Thayer

Friday, January 10th

Restorative Yoga Sundays
with Nadia Puttini, E-RYT 500

Sunday, January 15th
4 - 6pm

Introduction to Lovingkindness Meditation
with Mary Ann Burnside, PhD

Saturday, February 11th
9 - 11:30am

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Our New Studio!
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