Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

facebook buttonlinked in button


The Studio will reopen on September 8th!

Try Something New:
New to Classes: First Yoga Class FREE!
New to Privates: $30 FOR 60 MINUTES!

8 classes card, $136:
private session, $85:

Yoga Live
with Joe Hayes from the Soundscapers

Friday, September 11th

Yoga in Motion: Take it off the Mat & Flow!
with Linda Ugelow

Monthly Thursdays, starting September 17th

Sound Healing Journey for the Fall Equinox
with J.g. Hayes from the Soundscapers

Friday, September 25th

Restorative Yoga Sundays
with Nadia Puttini, E-TYT 500

Sunday, October 5th

Yoga Foundations, a 6-week series
with Susan Chorman

Wednesdays, starting October 7th

Awakening Your Life Force through the Art of Natural Breathing
a day long retreat
with Dunja Carlson-Moeller, Ph.D

Saturday, October 24th

Studio Photo
Click Image for a Slideshow of
Our New Studio!
spacerNadia Puttini o (978) 369-7522 o