Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

soles To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.


 

NEWS

WELCOME TO OUR
NEW VIRTUAL STUDIO!

THE STUDIO WILL REOPEN FOR ZOOM CLASSES AND EVENTS ON MONDAY, OCTOBER 5TH

Yoga in the Park
with Nadia Puttini
4 Class Series

Tuesdays in October
10/06, 10/13, 10/20, 10/27
9-10am

Meditation Series:  Abide in your Center
with Nadia Puttini, MA, E-RYT 500, C-IAYT
6 Class Series
Every Other Thursday
10/08, 10/22, 11/05,  11/19, 12/03,  12/17
7-8pm

A Fall Restorative Yoga Series with Crystal Sound Healing
with Nadia Puttini and energy sound healer Bernadette Yao
3 Special Sundays
10/18, 11/15, 12/13
5-6pm

For Class Videos and Short Videos
Check the Videos Page

Video About BareSole

IAYT Logofacebook buttonlinked in button
 
spacerNadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com