Namaste everyone and welcome!

Yoga is an extraordinary journey and I am deeply grateful for all the teachers (in the form of formal teachers, students, family and  friends) I have encountered.

To me yoga is synonymous with transformation.  A transformation that is paradoxical for it asks us to both develop and embrace the human and the spiritual in all of us, from our bare soles to our bare souls and everything in between.

Yoga is not a fix:  it is a breathing, living inquiry into the nature of who we are, in body, mind and spirit.   To begin, all we need is a willingness to learn from and trust our direct experience.

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Try Something New:
New to Classes: First Yoga Class FREE!
New to Privates: $30 FOR 60 MINUTES!

8 classes card, $136:
private session, $85:

Restorative Yoga Sundays
with Nadia Puttini, E-RYT 500
Next with Essential Oils with Eileen Ladwig:
Sunday, April 30th
4 - 6pm

Yoga Live!
with David Young

Friday, May 5th

Wash Your Spirit Clean:
Sacred Drum and Chant Circle

with Laney Goodman, Dave Estes, Gregorio deSelva & the Mother Drum
Saturday, April 8th

Synchronize with the Seasons:
Ayurvedic Lifestyle, Diet and Yoga
for Optimal Health

seasonal workshops with
Charlotte Ott and Emmie Stamell
Next: Saturday, April 8th

Spring Into Health with Pure Essential Oils: A FREE CLASS!
with Eileen Ladwig, MS, OTR/L
Next: Wednesday, May 3rd

Join Us For Our Spring Cleanse!
an online event with
Charlotte Ott and Lisa Mair

Starts on Sunday, May 7th

A Morning of Mindfulness
with Mary Ann Burnside, PhD
Saturday, May 13th

Breath, Core and Pelvic Floor
with Dustienne Miller, PT, MS, WCS
Saturday, May 20th

Studio Photo
Click Image for a Slideshow of
Our New Studio!
spacerNadia Puttini o (978) 369-7522 o