NO CLASSES THIS WEEK: 2/20-2/25
THE STUDIO IS CLOSED FOR VACATION

WEEKLY CLASSES
with Nadia Puttini, MA, E-RYT 500

 
Mondays
7-8:15pm
Gentle Kripalu Yoga, appropriate for both beginners and all levels
BareSole Yoga Studio, Carlisle
A gentle and relaxing series of stretches to support muscular and joint flexibility, cultivate balance, mental focus and a sense of well being.

spacerTuesdays
7-8:15pm
Kripalu Yoga, moderate
BareSole Yoga Studio, Carlisle
Practice asana, pranayama and relaxation to strengthen, stretch and energize your body; calm and clear your mind; encourage self-inquiry, self-acceptance, inner wisdom and peace.

Wednesdays 
9:30-10:45am
Gentle Kripalu Yoga, appropriate for both beginners and all levels
BareSole Yoga Studio, Carlisle
A gentle and relaxing series of stretches to support muscular and joint flexibility, cultivate balance, mental focus and a sense of well being.

Fridays
9-10:30am

Kripalu Yoga, all levels
BareSole Yoga Studio, Carlisle
Practice asana, pranayama and relaxation to strengthen, stretch and energize your body; calm and clear your mind; encourage self-inquiry, self-acceptance, inner wisdom and peace.


Special
Fridays
9-10:30am

Yoga with Live Music
with Joe Hayes from the Soundscapers
Friday March 10th 2017, 9-10:30am
BareSole Yoga Studio, Carlisle, $20 or Class Card
Click Here to Register via Email
Kate Chadbourne PhotoJoe Hayes is the founder and principal of SoundScapers, which for the past seven years has provided therapeutic sound healing practices throughout New England at hundreds of venues and for thousands of attendees. A musician specializing in percussion and chant, he also leads drum circles, teaches percussion and chant, and provides music to accompany yoga practices. His specialties include Native American, African, and Celtic drumming, chant, the shruti box, the didgeridoo, and a wide variety of singing bowls. He is also a published author specializing in fiction. He believes sound is a force to soothe the heart, ignite the soul, and calm the body. For more information, visit his Facebook page under J. g. Hayes.

This class fills! *Register Early* to ensure your spot.


New Students, First Yoga Class FREE!*
*for ongoing, weekly classes only
Drop-in, $20
Card for 8 Classes, $136:
Monthly Unlimited, $160:
Click Here to Register for a Class via Email

 
Nadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com