Welcome to BareSole Yoga's virtual studio!
For updates, classes, privates, events, and possible future in-person retreats, join the mailing list.

New Students: please contact the studio before purchasing
8 Class Card, $136*
For any weekly class
  Drop In Class, $17*
For any weekly class

Kripalu yoga is a modern style of yoga that has been adapted from ancient Hatha yoga practices. At the core, it consists of physical postures, accompanied by breathing and relaxation practices.  The aim of Kripalu yoga is to guide the awareness of the yogi inward focusing on the flow of prana, or life force energy.  Weaving in other aspects of yoga such as mudras, bhavanas (images), poetry, meditation, and yoga nidra, enriches and deepens the practice.  

Weekly Classes for 2022
Mondays, 7-8:30pm: Gentle Kripalu Yoga and Meditation
Tuesdays, 7-8:15pm: Kripalu Yoga, Moderate
Wednesdays, 9:30-10:45am: Gentle Kripalu Yoga
Fridays, 9-10:30am: Kripalu Yoga, all levels
Monthly Classes for 2022
Thursdays, bi-monthly, 7-8:30pm: Meditation or Yoga Nidra
Special Fridays, monthly,  9-10:30am: Yoga with Live Music
Sundays, monthly, 6-8pm: Restorative Yoga

Class Themes and Inspirations for 2022

Patanjali's 8 limbs

the 5 koshas

the 5 elements

the 7 chakras

Ayurvedic principles

Mantras and Mudras

the Language of Poetry

the 5 Kleshas

the 5 senses


* Fees are Non-Refundable

DISCLAIMER:  Not all yoga exercises are suitable for everyone and this or any yoga or fitness program may result in injury. To reduce the risk of injury, consult your physician and closely monitor your participation based upon your individual capacities. The creators, producers, and distributors expressly disclaim any liability for personal injury, losses, or damages related to this program and the exercises and instruction it contains.

Nadia Puttini o