Featured Video

A Restorative Guided Relaxation

 

Yoga Class Videos
All Level Kripalu Yoga Class, 60min
Gentle Kripalu Yoga and Meditation Class, 60 min
Intermediate Kripalu Yoga Class, 60 min
Meditation Videos
The 3 Gateways
(Belly, Heart, Head), 60min

Water Element Meditation Audio
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Short Videos
Your 3 Minute Movement Fix
Well Wishing (Lovingkindness) Meditation
The Letting Go Breath

 

I want to unfold. Let no place in me hold itself closed, for where I am closed, I am false.
I want to stay clear in your sight.

-  Rainer Maria Rilke

Nadia Puttini o (978) 369-7522 o nadia@baresoleyoga.com