Individual half day retreats are an opportunity to deepen any aspect of yoga, meditation, creative movement, inquiry you wish. They can be indoor or outdoor, live or on zoom or a mix. My teacher Shobhan Richard Faulds used to remind us that regular practice coupled with a retreat once or twice a year is ideal for growth and transformation.
Included in the 4 hour retreat are:
* a 1/2 hour free phone consult
* a lunch snack
* the possibility to hike/walk/practice walking meditation in the surrounding forests
Cost: $280
Available on Saturdays only
For more information, you can email me here. |